Tea has been cultivated by man for thousands of years and belief in its abilities to sooth even to the soul has been around for just as long. Still, there are those who would ask the question, why drink tea? There are so many ways to answer that question, but here are perhaps, the best three reasons:
Better for the budget. A strict frugalite will drink nothing but water since ounce for ounce it can’t be beat, but most people need a little something more. Now sodas and sports drinks are another option, but they can get pretty spendy and are not too good for the waistline. Then there is coffee and tea. If you skip the sugar and cream, they are best choice for a little indulgence or pick-me up. Say you walk yourself down to the nearest New Seasons and pick up a pound of good quality coffee, which will run you around $10/lb. Out of a pound of coffee you’ll get about 35 to 45, 8oz cups depending on how strong you like it. Taking the higher number of cups per pound you’ll be spending 22 cents a cup. At that same New Seasons you can also get a pound of good quality loose leaf tea for $30/lb that will produce 190 to 200, 8oz cups depending on desired strength. That means that tea tends to average 15 cents a cup. Not a huge difference, but if you tend to drink 3 cups a day you’re saving 21 cents a day or just over $6 in a typical a month. That’s a couple extra gallons of gas or entrance for you and a date into a movie at McMenamin’s. Of course substituting tea if you drink more than 3 cups of coffee a day could be pretty substantial. Good quality tea can be gotten at much cheaper prices that you’d find at New Seasons. One online tea shop, which is based out of Depot Bay, even boasts quality tea at just 10 cents a cut. At that price why even both with water?
Tea is good for you. From its beginnings in China, tea has been used largely for medicinal purposes. Tea, especially green, contains antioxidants which can slow down the aging process by helping cells regenerate and repair. It has also been found to be helpful in fighting certain kinds of cancer, blood pressure, Type 2 Diabetes and stress. Tea has been associated with plaque reduction and therefore fewer cavities in its drinkers. In one study people who drank 5 cups of tea a day boosted their immune activity, while coffee drinkers consuming the same amount experienced no change. With the scares of H1N1 going around this winter, tea is a natural way to help your body boost its immune system. Of course tea is no substitute for your doctor or even a vaccine, but it sure is nicer to cuddle up on a couch with.
Variety is the spice of life. The English poet, William Cowper, coined this phrase when he wrote: “Variety’s the very spice of life, That gives it all its flavour.” Being an Englishman it is easy to imagine he was thinking of tea when he wrote these lines. Black, white, green, oolong, chai, mate, rooibos, herbal. All those, including their sub categories, where they are grown, which flush (or harvest) off the plant, and the season in which they were harvested create a seemingly unending array of options for the drinker. Plus, so many teas are great both hot and cold. A tea drinker could spend a life time pursing and trying every variety and variation of tea. This would indeed lead to a very flavorful life.
Further reading which will show as hyperlinks in the final article:
http://info.cancerresearchuk.org/news/archive/newsarchive/2009/october/19412076
http://www.cbsnews.com/stories/2003/04/21/health/main550409.shtml
http://www.virtualtea.com/